Effective date: 31st August 2026

General nature of Awaken

Awaken offers coaching, mentoring, education, peer community and general wellbeing information. Julie Davidson draws on her training and lived experience, but Awaken is not a medical or clinical service and does not diagnose, treat, cure, prevent or manage cancer or any other condition.

Content is general and does not replace your oncologist, general practitioner, psychologist, physiotherapist, accredited practising dietitian or other qualified treating professional. Do not delay or change treatment because of Awaken content.

No guaranteed outcomes

Recovery, wellbeing, fitness, weight, energy, confidence and other outcomes differ between individuals. Testimonials and personal stories are individual experiences, not promises or typical-outcome guarantees.

Exercise safety

The prerecorded workouts are general sessions, not individual exercise prescription, cancer rehabilitation or physiotherapy. Cancer, treatment, surgery, medications, neuropathy, cardiovascular effects, fatigue, bone health and other circumstances may affect exercise safety.

• Obtain medical clearance before participating where your treating team has advised it or where you are unsure.
• Choose a safe space, suitable footwear and equipment, and an intensity appropriate to your current capacity.
• Use modifications, rest when needed and never exercise through concerning pain or symptoms.
• Stop immediately and seek appropriate assistance for chest pain, faintness, severe or unusual shortness of breath, sudden weakness, loss of coordination, significant bleeding or any symptom that concerns you.
• Call 000 for an emergency. Awaken email, Facebook and Zoom are not emergency channels.

Recipes and products

Recipes and nutrition content are general information and are not individual dietetic advice. Check allergies, intolerances, treatment interactions and dietary requirements with an appropriately qualified professional. Any mention of a product, supplement or essential oil must not be understood as a claim that it treats, cures or prevents disease.

Mental health and personal responsibility

Coaching can involve emotional topics but is not counselling, psychology or crisis intervention. If you feel unsafe or at risk of harm, contact 000, Lifeline on 13 11 14, your treating team or another appropriate service. You remain responsible for your choices, for seeking professional advice and for deciding whether participation is appropriate.

Rights that remain

This disclaimer does not exclude liability, consumer guarantees or other rights that cannot legally be excluded. It should be read with the Awaken Membership Terms and Privacy Policy.